If you've enjoyed hearing us ramble on about Bhutan and the serenity associated in part with the different way of thinking about life through the Buddhist perspective, you may be interested in this talk and slideshow given by Rick next week. Rick will be sharing a few words and some nice images here at Radiant Family.

Please come join us next Tuesday night. End your day the right way and enjoy a cup of hot tea and unwind under the influence of peaceful musings. We hope to see you here!

Staying healthy has been a challenge over recent months. Starting a business is a full-time affair. Like some kind of inanimate baby, it demands all of our time, our finances, and our loving care.

Jason and I are constantly evolving our commitment to health, each day coming closer to practicing everything we preach. We're still human and slip backward from time to time, but being fully immersed in our passion for health and happy living has led us to learning what habits have made the greatest overall impact on our health.

On to the 8 habits (in no particular order):